My Approach

I imagine that you have found yourself here today because you are looking for answers to a multitude of questions. I can imagine too that you might be hurting or are feeling confused, in need of support and relief. Are you searching for someone to talk to about what you are experiencing? I believe that we all need help at times in our lives and don’t have to go it alone. Together we can explore what exists beneath those questions. 

I also recognize that finding a therapist can be a vulnerable process. Opening up to someone new can sometimes feel distressing and scary. I remember how cautious I was when I met with my own therapist for the first time but also how desperately I was seeking a genuine, compassionate connection with another. But with all of those feelings in mind, just know that I want to hear from you. I believe that what you have to say and what you are feeling is valid.

I invite you to connect with me through my contact page. I would be happy to arrange a free 20 minute consultation call to determine if you think I would be a good fit for you. From there we can go ahead and book a first session.

I practise relational psychotherapy and so the relationship between you and I is an essential component. I want you to feel safe and comfortable. I know this doesn’t always happen quickly. But together we can work towards creating a space to explore your life, your hopes, wishes, fears, and needs at your own pace.